Intimate wellness (or) Take good care of your vagina:

For people who have vaginas you know we like to keep ourselves in tip top shape. Our vagina requires attention and detail. In the last couple of years there has been an absolute explosion of vaginal hygiene products in the market.  (I’m totally opposed to products that are vaginal fragrance or deodorant and am so tired of chemicals, pink packaging and misogynistic advertising. Give me a break!)

The entire vaginal hygiene space is SO loud and confusing right now but I’m happy this conversation has become mainstream. At last we can openly discuss our vaginas! Hallelujah.

There are several great options for vaginal rejuvenation. These procedures can give you a better function and more pleasure. Let me give you the low down on the down under.

Platelet Rich Plasma:

Dr Bloch has trained for PRP and specifically the O Shot and P Shot. Vaginal rejuvenation with PRP is a procedure which puts platelet rich plasma into the clitoris and walls of the vagina thus increasing blood flow, nerve function and collagen productions. PRP has amazing regenerative properties and is used to increase sensation and help with urinary incontinence. Better orgasms and less peeing. Who doesn’t want that?  PRP is also excellent for lichen sclerosus due to its anti inflammatory properties and the ability to down regulate autoimmune response. Scary as it sounds this is a relatively quick and painless procedure performed discreetly in our office by our FACOG, Board Certified OB/GYN.


Just a kid or 2 can really wreak havoc on your body and I don't mean just your belly. You may notice laxity in the vagina and labia after childbirth. Aging and menopause can also put a damper on your lady parts.  THermiVa is a procedure that can help with restoring flexibility, tightness and natural moisture production. 3 easy to tolerate procedures with no pain and no downtime.

Combine these 2 procedures for extraordinary results. Keep your vagina strong and functioning.